Over 65? Top 3 vaccinations you need to get now

Posted in Health & Wellbeing, Healthcare, Private Healthcare, Profile

Vaccinations are a reliable and cost-effective method to prevent common illnesses that are prevalent in adults over the age of 65.

Aging negatively impacts the immune system and its ability to function. With this decline in immune system function, disease recovery can be longer or incomplete leading to hospitalization and complications.

Genetic Risk and Alzheimer’s Disease: Should You Worry?

Posted in Health & Wellbeing, Healthcare, Profile

Alzheimer’s Disease is now so common that almost all of us have experienced a family member slowly succumb to the condition. Could this also happen to you?

Healthy Diet for Fall and Winter Wellbeing

Posted in Health & Wellbeing, Women's Health

We had a fantastic summer this year, especially here on the west coast. Come fall and now there is a slight chill in the air and the leaves are changing to beautiful shade of amber, burgundy and brown before finally falling off. This is perfect time to start thinking about how to eat nutritiously to thrive through the upcoming cold, damp and dark days.

The Future of Your Health is Now Your Choice

Posted in Health & Wellbeing, Profile

Every single one of us is different in some way physically, mentally, and emotionally. It is staggering to think that in a world of over 7 billion people, there aren’t two exactly alike. Yet, this is the beauty of life. This is what makes us human.

Transcendental Meditation

Posted in Culture, Health & Wellbeing

Transcendental Meditation: A Very Brief Introduction By Joseph Shannon, Certified Instructor of Transcendental Meditation Transcendental...

Fit for Adventure

Posted in FEATURED, Health & Wellbeing, Lifestyle, Travel, Vacations, Weekend Getaways

Fit for Adventure: CMH Summer Adventures By Linda Mallard Imagine… Flying by helicopter into the heart of ancient glaciers,...

New Device Makes it Possible to Lower Blood Pressure Naturally

Posted in Health & Wellbeing, Healthcare, Profile

When Jay Dirkx of El Paso, Texas was diagnosed with high blood pressure at the age of 35, it wasn’t a complete surprise. Though generally...

Copeman Unlocks Formula for Excellent Health Outcomes

Posted in Health & Wellbeing, Healthcare, Private Healthcare, Profile

Imagine your very own dedicated healthcare team working with you to find ways to optimize your health. Now imagine that same team taking...

Dangerous Curves

Posted in Beauty, Health & Wellbeing, Lifestyle, Profile

Reverse the Effects of Time and Gravity What causes our skin to lose elasticity? There are many reasons why our skin loses elasticity....

Copeman Healthcare – Got Jet Lag?

Posted in Health & Wellbeing, Healthcare, Profile

Five helpful tips to reset your body clock By Amra Dizdarevic, Family Health Nurse Practitioner, Copeman Healthcare Centre After taking a...